Cinnamon Bark is taken from the Cinnamomum verum tree which is native to India but also found in many tropical areas including Sri Lanka and Brazil. Cinnamon has a very recognisable pungent smell and sweet taste and is often a key ingredient in many sweet and savory foods such as cereals, chocolate, curries, breads and much more.
Centuries ago, doctors considered Cinnamon as a remedy for snakebites, the common cold, and even freckles. Today Cinnamon Bark is also recognised for its many other health benefits including as an antiseptic, antifungal and insect repellent as well as a support for healthy digestion and to help control blood sugar levels.
Our bodies rely on a balance between glucose and insulin in the bloodstream to ensure that the cells get the energy they need to perform their basic biological functions. The natural flavonoids in cinnamon help insulin work more efficiently to maintain that delicate balance. Each serving of our Cinnamon Bark provides a potent 1,360 mg of natural cinnamon per serving that helps to maintain metabolic balance and support blood sugar health.
The all natural Cinnamon Bark has many uses, not just in cooking. Cinnamon Bark actually has some health advantages, including:
- Preventing infection: Cinnamon Bark has an antiseptic and antiviral action on the body, reducing bacteria, fungi and viruses.
- A smoother digestive transit: Cinnamon Bark works to help break down fat aiding digestion.
- Some relief from colds and flu: Cinnamon bark has what is known as a thermogenic effect on the body. Commonly used in Chinese medicine and drinks, Cinnamon bark may provide warming relief from the symptoms of cold or flu.
- Blood sugar control: Cinnamon Bark may help to balance glucose in the bloodstream by slowing the rate which the stomach empties after eating. So food containing cinnamon may help to reduce the changes in sugar levels. Studies also suggest that Cinnamon may also support the body in responding to insulin.
Suggested Use: As a dietary supplement, take two capsules two times per day with water and food.
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